Goodbye Confusion, Hello Clarity

Are you desperately wanting direction in your life and career?

Do you ever wonder "WTF? How did I end up here?"

Are you feeling unfocused and all over the place?

Do you feel like you're just treading water rather than actually swimming somewhere?

Are you wondering what the F you want to do with your life?

Do you feel overwhelmed every time you have to make a decision about your future?

Is "I just feel stuck!" becoming an all too frequent phrase in your conversations?

I've been there too, friend! It's tough feeling confused and unsure of what step to take next. But don't worry, things are about to get a whole lot clearer for you with my new course, From WTF? To F Yeah!

Be the first to know when the course kicks off next!


The Course

From WTF? To F Yeah! is an 6-week virtual group coaching course designed to help you reconnect with what makes you YOU and create the life you want to be living.

Through a combination of self-study and live group coaching calls, From WTF? To F Yeah! will help you ditch the excuses and blocks that are keeping you stuck and get you to take action in your life now. Plus, you'll have a whole new tribe of ladies by your side. After all, magic happens when women come together.

The best part? You can do all of this from the comfort of your couch! Yoga pants for the win!

Want to be the first to know when the course launches again? click the button below!


Sweet, But How Does This Work?

The quick + dirty deets:

You get 6 weeks of virtual coaching and support including the following:

  • 3 modules of pre-recorded content, exercises, and worksheets delivered to you via email

  • 3 live, virtual, 1-hour coaching calls with the group (via video, on the following Tuesdays at 7:30pm EST: 10/2, 10/16, 10/30)

  • A private Facebook group to connect with other course members (yay new friends!)

  • Accountability and support (both from me and your fellow course members)

  • Access to the content and Facebook group for the life of the program

  • Special rates on future 1-on-1 coaching and courses with me


You + Me + Fab Ladies = F Yeah!


You are an ambitious 20- or 30-something who knows she's meant to do amazing things with her life and career. Yet somewhere along the way you got stuck.

You know logically that you are full of potential, but something is holding you back from unleashing your inner badass. You're ready to make some serious magic happen, but you're struggling to do it alone.


I'm Carolyn, a certified life + career coach (a.k.a. the lady who has been there and come out the other side) and your compassionate course leader! 

I'm your partner to help you dig deep and reconnect with that beautiful inner voice of yours that's just waiting for her chance to speak. I'm here to drop some hard earned knowledge, challenge you, support you, and hold you accountable to achieving your goals. You've got an inner compass and I'm going to help you learn how to read it.

fab ladies:

9 other 20- and 30-something women from across the country who are in the same boat as you. When you feel stuck and confused, it's easy to feel alone. These ladies are here to remind you that you're not. They're going through the process with you, cheering you on and supporting you the whole way!

f yeah!:

  • Mindset shifts

  • "Ah ha" moments

  • The power of women coming together

  • Clarity on your path

  • Confidence to make shit happen

  • Getting unstuck and into action

  • Channeling your inner badass

  • Success on your own terms

You know, the stuff that makes you yell "F Yeah!"


Overview Of The Course Content:

weeks 1 + 2: who are you?

The first 2 weeks are all about reconnecting with the inner you. Where are you at right now? What are your core values? Your strengths? What makes your eyes light up? The inner you is a total badass and she's ready for you to sync up with her again!


These weeks are all about discovering the beliefs and stories that are keeping you stuck. We'll explore your blocks and redefine success on your own terms. You gotta understand what's holding you back in order to move forward!

weeks 5 + 6: visioning + Action

Now that we've cleared out the baggage, it's time to look to the future. The last 2 weeks are all about creating a vision of the life you want to be living - and then putting together an action plan to get you where you want to go. Think visioning, goal setting, accountability, and doing the damn thing! F yeah!


What You'll Get + Pricing:

over the course of 6 weeks, you'll get:

  • 3 modules of pre-recorded content, exercises, and worksheets (delivered to you via email)

  • 3 live, virtual, 1-hour coaching calls with the group (to be recorded so you can revisit them)

  • A private Facebook group to connect with and support your fellow course members

  • Accountability and support

  • Access to the content and Facebook group for the life of the program

  • Special rates on future 1-on-1 coaching and courses with me

That's 6 weeks of virtual coaching + support for less than the cost of 3 hours of 1-on-1 coaching!

Pricing: $427 

Sound Awesome? Get on the insider waitlist to be the first to hear when the course launches next!


Is From WTF? To F Yeah! Right
For Me?

Yassss, totally for you if:

  • You're sick of complaining about how "stuck" you are and are ready to do something about it.

  • You find yourself talking circles in your mind to the point that you feel paralyzed when it comes to making decisions or taking action in your life and career.

  • You want to take action. Now!

  • You want to have way more "F Yeah!" moments in your life.

  • You've been wanting to try out coaching, without the larger financial investment.

  • You're willing to dedicate 6 weeks to working on yourself.

  • You love the idea of having a group of other women working with you and supporting you - and are willing to support them in return.

nope, not for you if:

  • You don't actually want to put in the work to get where you want to go.

  • You'd rather complain about your life and career than do something about it.

  • You don't see yourself completing a 6 week course.

  • You're not really into the whole women supporting women thing.

  • You want me to wave a magic wand to solve all of your problems. (Sorry, you gotta do the work!)

right for you? great! Get on the insider waitlist to be the first to hear when the course launches next!


Still Not Sure?

Well, unfortunately, I can't tell you what you should do. BUT I can tell you what my clients say about working with me. Take a look:


  • "Carolyn is like the BFF we all wish we had - she pushes you to be a better version of yourself in a positive way and caring way, even when it means telling you something you don't want to hear (which will happen, a lot). I realized that I wasn't living my values (values that I didn't even realize were important to me) and that I was letting fear rule my life. I learned how to reframe my natural responses to everyday life and live more positively!" - E. S.


  • "From the get-go, you made me feel safe and comfortable to share with you. You gave me tough love when I needed it, helped me see things I couldn't (or didn't want to), and gave me realistic weekly goals to keep me moving ahead. You didn't baby me or force me into anything; you made it clear that this is my path to forge. You helped me get unstuck and gave me the tools I need to self-advocate in order to feel confident moving forward on my own after our sessions were up. I can't thank you enough for not only what you've given me, but what you've helped me give to myself." - S. M.


  • "I think it's so valuable to have a neutral party to talk through all my concerns and issues with. I feel comfortable talking openly with you without being judged which is something that you can't often do with family and friends. Yet, at the same time, I feel like you don't just listen and nod, but you're rooting for me! You're always helping me celebrate the wins! I feel so energized after meeting with you and I feel like everyone deserves it." - S. S.


Are You Ready To Say "F Yeah!"
To Your Life? 

then Get on the insider waitlist to be the first to hear when the course launches next!