Happy New Year!
This time of year I’m usually writing about New Year’s resolutions or goal setting, but this year I’m thinking about things a little differently.
For the first time in a long time (perhaps in forever?), I don’t have any specific resolutions in mind for the new year. Sure, eating healthier, working out more, and getting more consistent with my meditation practice are on my mind, but those are on “the list” every year. They don’t feel new or particularly exciting at the moment. My mind has been more focused on my general sense of being and the vibe I want to set for 2019.
So this year rather than setting goals or resolutions, I’m focusing on New Year’s mantras: statements about how I want to approach 2019 and how I want to feel this year.