For most of my life I was very focused on New Year's resolutions. Or at least I tried to be...
Around this time of year, I would think about all of the things I wanted to change about myself or be better at and I’d write a list.
Past items on my resolution lists include things like:
- Floss every day
- Go to the gym 5x per week
- Lose 5-10 pounds
- Drink more water
- Eat healthier
I’d write them down neatly in a journal, attempt to maintain them for a few days and then, within a week, I’d fall off track or completely forget about them.